Something that we can feel from our guts

did you ever felt something was wrong form you guts, because that what happen to me right now. from the face of the people around me. i have to think what has happen. maybe something that i said recently. sometimes we have to remember and keep quit for the thing like this. for me the problem will resolve it selves by silent and rethink what has we done.
  the problem will not resolve by done nothing that is correct but the problem will resolve by remember what we have done and make make a start correction from there, and remember sometimes the truth are better be hurt then keep it in. so my problem now are what, then i can solve how. some people love to keep it safe because that can make us and the person emotionally safe. that  what usually happen to most of person.
  this solution usually is from my Owen  experience, it hurt but it will get better even though the mark are there. also apologist are depends on the person who receive on how there are taking it and who we respond. Main thing is we have to be strong no matter how bad it going to be, because that is the only thing that we make us batter in the future. Yes we will remember what has happen but it is the thing that make our guts clam. that its for today bye:D